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The Dexter Wellness Center ~ Group Exercise Schedule

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Quick Core 

January 8 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until January 20, 2025

This class focuses on strengthening the abdominals, glutes, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes.

 

Instructor: Brittainy

Day: Monday

Details

Date:
January 8
Time:
9:30 am - 10:00 am
Event Category:

Organizer

Brittainy

Venue

Gymnasium

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Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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