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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Foam Roller

November 7 @ 7:00 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until November 21, 2024

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller.  This class is 30 minutes.

 

Instructor: Angela

Day: Thursday

Details

Date:
November 7
Time:
7:00 am - 7:30 am
Event Category:

Organizer

Angela L.

Venue

Aerobic Studio

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Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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