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The Dexter Wellness Center ~ Group Exercise Schedule

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Chair Yoga

November 5 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until January 21, 2025

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance.

Instructor: Jeanette

Day: Tuesday

 

Details

Date:
November 5
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Jeanette

Venue

Conference Room

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Friday 5:00 a.m. - 7:00 p.m.

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