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Archives : September, 2016

Home » Archives for September 2016

September 24, 2016, 5:00 am

Women’s Health and Fitness Day

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Wednesday, September 28 is National Women’s Health and Fitness Day. This is the nation’s largest national health promotion for women of all ages that occurs every year on the last […]

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Categories: Community News, Events, News

September 18, 2016, 5:00 am

Train Your Brain in Mindfulness – For Free!

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Have you heard the term “mindfulness” in the news, and wondered what all the buzz is about? Or maybe you’re curious about why more and more people are adopting […]

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Categories: Community News, Events

September 11, 2016, 5:00 am

Get Ready for Bring a Buddy Week!

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Fitness with friends is fun and motivating. Bring a Buddy week gives members the opportunity to bring their friends to explore Dexter Wellness Center for FREE. During the week of […]

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Categories: Events, News

September 7, 2016, 3:55 pm

Motivation & Discipline with Paul – A DWC Member Spotlight

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When his grandmother was admitted to the hospital for a heart attack on Christmas Eve 2015, Paul Rebandt realized he needed to quickly improve his health. Very motivated, Paul joined […]

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