;

Archives : November, 2016

Home » Archives for November 2016

November 30, 2016, 10:00 am

Six Foods that Improve Male Health

By: Dexter Wellness Center

Diet and exercise are the two key components to achieve your optimal health and fitness goals. Men have unique dietary needs to support muscle recovery after exercise, prostate health, heart […]

view full article

Categories: Fitness Tips

November 25, 2016, 5:00 am

Give the Gift of Health

By: Dexter Wellness Center - Member Services

This holiday season give the gift of health to your family and friends. Chelsea and Dexter Wellness Centers will have gift cards available from Friday, November 25 through Saturday, December […]

view full article

Categories: Community News, Events, News

November 23, 2016, 4:38 pm

Thanksgiving Holiday Schedule

By: Member Services

The Wellness Centers wish everyone a wonderful Thanksgiving holiday! Chelsea and Dexter Wellness Centers have limited hours over the holiday and will offer special selection of group exercise classes. Please […]

view full article

Categories: Community News, Events

November 21, 2016, 6:00 am

Black Friday One-Day Deals for New and Returning Members

By:

Don’t miss your chance to take advantage of our Black Friday enrollment deals. New members joining on Friday November 25 can work out for FREE until November 30th and will […]

view full article

Categories: Uncategorized

November 18, 2016, 7:00 am

Perseverance and Determination with Natalie – A DWC Member Spotlight

By: Dexter Wellness Center

After working out as an extended guest, Natalie Emerick became a Dexter Wellness Center member after graduating from college in the spring of 2016. Her parents have been Wellness Center […]

view full article

Categories: 5 Healthy Towns, News

November 14, 2016, 8:00 am

3 Tips to Stay Fit This Thanksgiving

By: Dexter Wellness Center

You’ve worked hard all year to stay fit, but Thanksgiving is quickly approaching and the delicious food and dessert will be difficult to resist. You can enjoy the holidays while […]

view full article

Categories: Fitness Tips

November 8, 2016, 9:52 am

Win a $100 Center Gift Card During the 2016 Turkey Burn Challenge

By: Dexter Wellness Center

Burn those extra calories before Thanksgiving and enter to win a $100 center gift card. Earn a turkey feather for every 5 days you work out at Dexter Wellness Center […]

view full article

Categories: Events, News

November 1, 2016, 9:00 am

Use Wearable Health Technology to Support Your Fitness Goals

By: Dexter Wellness Center

As you work toward your health and fitness goals, wearable health technology can help you collect data to keep you informed of your starting points and your progress. These devices […]

view full article