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The Wellness Centers wish everyone wonderful New Year’s celebrations! Chelsea and Dexter Wellness Centers have limited hours over the holiday and will offer special selection of group exercise classes. Please […]
As the temperature drops lower this time of year, it may be hard to leave your cozy home for a run outside or a trip to the gym. You can […]
The Wellness Centers wish everyone a wonderful Christmas holiday! Chelsea and Dexter Wellness Centers have limited hours over the holiday and will offer special selection of group exercise classes. Please […]
Your workout doesn’t have to be limited to the fitness floor. Add variety to your exercise routine by including water workouts. Water workouts are fun and can give you great […]
Have some holiday fun at the Center during winter break with our FREE Holiday Youth Pass*. Youth ages 12-17 can visit Chelsea and Dexter Wellness Centers for FREE December 18 […]
We all wish we had more minutes in a day. Whether you’re a professional, an entrepreneur or a busy stay-at-home parent—eating well and working out are critical to living a […]
Need help wrapping your gifts this year? In a survey by Scotch™ Brand, they found that one in four people wrap their holiday gifts one or two days before giving […]
Many people do not incorporate the recommended daily amount of fiber into their diets. Children and adults need at least 20 to 30 grams of fiber each day for good […]
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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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