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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Pop Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Aqua Energize

December 4 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until January 22, 2025

A lower intensity water workout that incorporates strength & toning exercises while helping to build endurance & energy. This class focuses on core strength, balance & flexibility.

Instructor: Rhonda

Day: Wednesday

Details

Date:
December 4
Time:
5:00 pm - 6:00 pm
Event Category:

Organizer

Rhonda

Venue

Warm Pool

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Friday 5:00 a.m. - 7:00 p.m.

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