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The Dexter Wellness Center ~ Group Exercise Schedule

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Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Aqua Power

August 5 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until September 16, 2024

This high intensity workout combines cardio & strength building.  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.

 

Instructor: Nicole

Day: Monday

Details

Date:
August 5
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Nicole L.

Venue

Lap Pool

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Friday 5:00 a.m. - 7:00 p.m.

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