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The Dexter Wellness Center ~ Group Exercise Schedule

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2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Cardio Strength Lite!

January 21 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until January 21, 2025

A lite version of the full body workout combining cardio, weights, BOSU, and more!

 

Instructor: Stephanie

Day: Tuesday

Details

Date:
January 21
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Stephanie

Venue

Aerobic Studio

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