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The Dexter Wellness Center ~ Group Exercise Schedule

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Chair Yoga

January 9 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until January 23, 2025

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance.

 

Instructor: Maureen

Day: Thursday

Details

Date:
January 9
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Maureen T.

Venue

Conference Room

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