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The Dexter Wellness Center ~ Group Exercise Schedule

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FULL BODY HIIT

November 11 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until January 20, 2025

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio!

 

Instructor: Amanda

Day: Monday

Details

Date:
November 11
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Amanda

Venue

Aerobic Studio

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Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

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