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The Dexter Wellness Center ~ Group Exercise Schedule

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HIGH Fitness

September 28 @ 8:15 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Saturday, repeating until January 25, 2025

Using ZERO equipment, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music!

 

Instructor: Sophie

Day: Saturday

Details

Date:
September 28
Time:
8:15 am - 9:15 am
Event Category:

Organizer

Sophie J.

Venue

Aerobic Studio

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Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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