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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

September 15 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until January 26, 2025

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

 

Instructor: Jessica H.

Day: Sunday

Details

Date:
September 15
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jessica

Venue

Aerobic Studio

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