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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT Express

November 13 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until January 22, 2025

One of the best methods to boost resting metabolism rate & burn calories. This class uses intervals to elevate heart rate using both aerobic & anaerobic heart rate zones. Increase endurance & strength, it’s a fast & furious workout!

 

Instructor: Jennifer L.

Day: Wednesday

Details

Date:
November 13
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Jennifer L

Venue

Aerobic Studio

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Friday 5:00 a.m. - 7:00 p.m.

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