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The Dexter Wellness Center ~ Group Exercise Schedule

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Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Quick Core

January 22, 2025 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until January 22, 2025

This class focuses on strengthening the abdominals, glutes, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes.

 

Instructor: Brittainy

Day: Wednesday

Details

Date:
January 22, 2025
Time:
9:30 am - 10:00 am
Event Category:

Organizer

Brittainy

Venue

Gymnasium

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