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The Dexter Wellness Center ~ Group Exercise Schedule

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Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Vinyasa Yoga

December 21 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until January 25, 2025

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

 

Instructor: Rhonda

Day: Saturday

Details

Date:
December 21
Time:
8:00 am - 9:00 am
Event Category:

Organizer

Rhonda

Venue

Mind Body Studio

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Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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