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An event every week that begins at 9:20 am on Friday, repeating until January 24, 2025
Slower and more meditative yoga. giving you space to turn inward and tune into both your mind and the physical sensations of your body. It targets your deep connective tissues, like your fascia, ligaments, joints and bones. This class is 50 minutes long.
Instructor: Cheryl
Day: Friday
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