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The Dexter Wellness Center ~ Group Exercise Schedule

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YIN Yoga Express

September 6 @ 9:20 am - 10:10 am

|Recurring Event (See all)

An event every week that begins at 9:20 am on Friday, repeating until January 24, 2025

Slower and more meditative yoga. giving you space to turn inward and tune into both your mind and the physical sensations of your body.  It targets your deep connective tissues, like your fascia, ligaments, joints and bones.  This class is 50 minutes long.

 

Instructor: Cheryl

Day: Friday

Details

Date:
September 6
Time:
9:20 am - 10:10 am
Event Category:

Organizer

Cheryl

Venue

Mind Body Studio

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Friday 5:00 a.m. - 7:00 p.m.

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