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Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

Recurring

Pop-Up Friday Night Fitness Class

Aerobic Studio

On FRIDAY NIGHTS at 5:30pm our instructors are hosting “Pop Up” classes.  Classes are styles that they teach often and have a free Friday night to dedicate to fitness, OR classes are new formats they would like to try and see if there is interest for a regular class to put on the schedule in […]

Recurring

Pop-Up Friday Night Fitness Class

Aerobic Studio

On FRIDAY NIGHTS at 5:30pm our instructors are hosting “Pop Up” classes.  Classes are styles that they teach often and have a free Friday night to dedicate to fitness, OR classes are new formats they would like to try and see if there is interest for a regular class to put on the schedule in […]

Recurring

Pop-Up Friday Night Fitness Class

Aerobic Studio

On FRIDAY NIGHTS at 5:30pm our instructors are hosting “Pop Up” classes.  Classes are styles that they teach often and have a free Friday night to dedicate to fitness, OR classes are new formats they would like to try and see if there is interest for a regular class to put on the schedule in […]

Recurring

Pop-Up Friday Night Fitness Class

Aerobic Studio

On FRIDAY NIGHTS at 5:30pm our instructors are hosting “Pop Up” classes.  Classes are styles that they teach often and have a free Friday night to dedicate to fitness, OR classes are new formats they would like to try and see if there is interest for a regular class to put on the schedule in […]

Recurring

Yoga at the Park

Mill Creek Park

Join our instructors for Yoga al fresco this summer!  Meet at Mill Creek Park. Yoga Styles vary by instructor. Please bring your own mat, towel or blanket. Weather/Instructor permitting.

Recurring

Yoga at the Park

Mill Creek Park

Join our instructors for Yoga al fresco this summer!  Meet at Mill Creek Park. Yoga Styles vary by instructor. Please bring your own mat, towel or blanket. Weather/Instructor permitting.

Recurring

Yoga at the Park

Mill Creek Park

Join our instructors for Yoga al fresco this summer!  Meet at Mill Creek Park. Yoga Styles vary by instructor. Please bring your own mat, towel or blanket. Weather/Instructor permitting.

Recurring

Yoga at the Park

Mill Creek Park

Join our instructors for Yoga al fresco this summer!  Meet at Mill Creek Park. Yoga Styles vary by instructor. Please bring your own mat, towel or blanket. Weather/Instructor permitting.

Recurring

Yoga at the Park

Mill Creek Park

Join our instructors for Yoga al fresco this summer!  Meet at Mill Creek Park. Yoga Styles vary by instructor. Please bring your own mat, towel or blanket. Weather/Instructor permitting.

Power Flexibility- Special Time

Conference Room

This class focuses on increasing flexibility, range of motion, balance and stabilization.  All fitness levels need this class-however being able to get up and down from the floor is a requirement. Instructor: Kelly Day: Thursday

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